If you believe you’ve been doing everything you can to keep blood sugar in control, but still have high blood glucose readings, it may be time to switch medication

High blood glucose can result in diabetes or hyperglycemia and very low blood sugar is referred to as hypoglycemia. If you still experience high blood glucose despite treatment, it could be time for you to speak to your physician about boosting your insulin intake.

By merely lowering your bodyweight by 5% to 10%, you can decrease your blood glucose and ensure it is simpler for your body to control blood glucose levels. Without a comprehension of how normal blood sugar works, it’s really hard to understand what’s happening in your body as control breaks down and even more difficult to repair it. If your reason behind wanting normal blood sugars is to prevent all diabetic complications and the blood glucose swings which make you hungry and exhausted, shoot for blood sugars which are truly normal.

There are many actions in lowering your blood glucose. Very higher blood glucose can even result in a diabetic coma. You might be able to prevent ever having low blood glucose. Do not attempt to deal with low blood sugar when you are driving. It’s also considered unhealthy for a person to have low blood glucose. If you’re always prone to having low blood glucose, you might need to take special care for the remainder of your life to continue to keep your blood glucose at the right level.

You’re able to print your sugar chart and present it to your physician to undertake the most suitable actions for the ideal diabetes administration. Blood sugar charts are an excellent little handy device to have with you at all times as it permits you to have the ability to compare your blood glucose readings when you might be in doubt or have questions regarding your glucose levels. When you download our completely free blood glucose chart below, well also offer some blood sugar logs so you may record your blood glucose readings.

The chart below will provide you with a better idea on what your glucose levels after eating should be. This chart outlines the standard blood glucose ranges for an individual who does and doesn’t have diabetes. To maintain normal blood glucose level, you ought to be aware about the standard blood glucose chart, which may give you information about the normal, low and higher sugar levels.

Blood sugar charts is an excellent matter to get if you’re a diabetic since it enables you to have a neat, little chart to pull out and look out when you will need to compare your glucose readings with what the typical worldwide glucose readings ought to be so you can observe where yours compares. You can receive a blood sugar chart that has the information that you will need to keep up a safe amount of blood sugar. Diabetes blood sugar chart can be exceedingly beneficial in order to stop diabetes.

You may detect your blood glucose levels in three distinct kinds of methods. Comparing blood glucose levels have become the most typical strategy, monitoring the degree of blood glucose (or blood sugar”) before, during, and following a meal. As soon as you find out about being pre-diabetic or diabetic, one of the very first things you will need to learn is about normal blood sugar, abnormal blood glucose levels, and the way to monitor your blood glucose.

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Septum piercing pain and dangers of it

During my pregnancy, when I got so spherical that I didn’t really *have* a belly button anymore (no, really, it goes–you can see where it is/was, but there’s no more “in” to an “innie” anymore), my piercing didn’t “explode.”

So my belly button piercing was not showing anymore. But my septum piercing was still there. I still remember the first days when I experience septum piercing pain. It was not pleasant, I must say. There’s a few dangers of septum piercing, too, which you should consider if choosing to doing one.

Of course, I had taken out my navel adornment when I had started to go all Veruca Salt (at about 7 mos).

I’m not sure where a belly button piercing can “migrate” to, but mine stayed put.

It was probably about a year after having our baby before it really even occurred to me to adorn my belly button again. With a bit of patient examination, I found my piercing. It was a bit smaller in circumference, but by no means healed closed.

Septum piercing pain

Yes, it hurt a bit to put a piece back in for the first time, but compared to natural childbirth, it was on par with an aggressive manicure.

Now it looks just as it did before, and years on, I still wear the piece my little one helped pick out for me at three years old. (Thank the heredity gods, there’s not a stretch mark to be found!)

septum piercing

Septum piercing

It is said that septum piercing is not acceptable by elderly today. Earlobe stretching comes up frequently in our household, because my oldest very much admires some people with that particular body modification. I have simply asked her to keep in mind that some modifications are easily reversed while other will require painful and expensive surgeries should she change her mind.

It takes the emphasis off whether or not I approve and puts it on whether or not it would be the right choice for her, which is where the focus should be.

Sometimes, you’re dealing with rebels without causes – and it can get old pretty quick.

When I was in college, I had a friend who replaced her naturally curly light brown hair w/a bright green Mohawk.

It just got so BORING. Whenever you were with her, where ever you went, all anybody talked about was her bright green Mohawk.

She was a very quiet sweet girl. Withdrawn.

I thought she was trying to let the bright green Mohawk do the talking FOR her.

Thing is, the bright green Mohawk didn’t have much to say.

I was sympathetic, but bored.

Keywords: septum piercing, septum piercing pain, septum piercing dangers, dangers of performing septum piercing.

Sources for this news are http://www.septum-piercing.com/does-it-hurt-to-get-a-septum-piercing and http://www.septum-piercing.com/the-dangers-of-septum-piercing.

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The diabetes interview

Q: First of all, creating a diabetes superhero team that aims to “educate, enlighten and entertain” people on how to live life with diabetes is a great idea! What inspired you to use this particular form of art as a way to spread the message about diabetes?

BILL & BRAD: We’re both actors and standup comedians and being in the entertainment business we decided to express our message in the manner we felt most comfortable with. We created these characters in the same manner we do when playing roles on TV and in film. Through Captain Glucose & Meter Boy our goal is to convey a positive, informative, yet entertaining message about diabetes. They symbolize what we feel most people who have to battle this disease are at heart – Diabetes Superheroes. Since our motto is “Be Your Own Diabetes Superhero” we want to encourage and nurture that in every person with diabetes. Also, being standup comedians we feel that adding humor and having a sense of humor about, helps to deliver the awareness in a much more fun way.

When we first started out we dressed up and were live characters. However, we felt that the animated Captain Glucose & Meter Boy could take on more superhero qualities and given the popularity of animation in movies and on TV they seem to have more of an impact. Besides, the best part about being animated…we never age! I mean, seriously, how old is Superman? He still has jet black hair and rock-hard abs!

Q: Guide us through the creative process – who usually comes up with the ideas for the comic-strips and videos, including the different diabetes-related characters (i.e the Blood Sugar Maniac villain, the Pancreas State Prison, etc.) ?

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Make Exercise A Habit Of Physical Fitness

The biggest reason a lot of people say they don’t work out is lack of time. If you find it difficult to fit extended periods of workout into your work, keep in mind that short exercising in 10-minute sections will however help you achieve health & wellness advantages.

Set genuine goals

Set goals and take little steps to fit more activity into your everyday lifestyle, such as taking the stairways instead of the lift and jogging to the food market instead of driving. “The key is to begin progressively and be prepared.

To help you stick with your new work out addiction, vary your daily routine, like swimming one day and jogging the next. Get out and begin a football or soccer game with your friends and family or kids. Even if the weather does not work, have a plan B — use a wellness and fitness bike in your home, try working out of the home at gym machines or at a nearby community center, or consider becoming a member of a wellness and fitness center. The secret to success is to get to the point where you look at work out like cleaning your teeth and getting enough rest — as essential to your daily work routine.

By keeping in view these points you’ll get the best possible results so far. Keep visiting and keep supporting emotionaleatingwithdiabetes.com.

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Different Diets and Diabetes

The Pima and the Alaska Natives’ genes evolved from a life of physical activity and a diet of gathered fruits and greens and hunted meat and fish. They were not prepared for the diet of processed foods and refined carbs, or for the sedentary lifestyle that was pushed on them after they were conquered. And they weren’t prepared for the terrible stress of being dominated by an outside culture.

Like the Natives, most people in modern society have been placed in food, stress, and limited activity environments that are radically different than our hunter-gatherer roots. Highly-refined foods, sugars, sedentary jobs, and chronic stress are not what our genes evolved to handle. As a result, Type 2 diabetes rates are soaring.

Some people are gifted with genes that can resist these things. A small percentage of people can sit around and eat sweets all day without getting diabetes, or even gaining weight.

The genes that might contribute to diabetes are “switched off.” But for the rest of us, changing what we eat and how much we move will do more to protect us – and cure us – than any drugs or genetic engineering.

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Blood sugar levels chart for diabetics

Blood sugar chart that is compatible

Blood sugar chart is an essential tool all diabetics, either type 1 or type 2. With blood sugar chart a person can easily compare measured blood sugar levels and estimate whether insulin is needed or a sugary drink or food is needed. Most diabetics find a blood sugar chart to be really essential, as already said. It is very important that you are in control of your blood sugar levels.

Which are expected blood sugar chart levels?

For proper estimations, following blood sugar levels are expected (sometimes several measurements are needed):

  • normal blood sugar is 4-6 mmol/l
  • low blood sugar is anything below 4 mmol/l
  • high blood sugar is anything above 6 mmol/l

3 Essential Minerals in the Diabetic Nutrient Arsenal

It is also important to pay attention to facts, listed below.

The high blood sugars that occur in diabetes can cause you to lose excessive amounts of essential vitamins and minerals in your urine. The losses become part of a self-reinforcing downward spiral in nutritional health. The leading minerals at risk include zinc, magnesium, and chromium. Each nutrient plays its own important role in how the body repairs itself and functions. With loss of vitamins and minerals your blood sugar may drop as well. In such case always consult a blood sugar chart.

1. Make sure to take enough zinc in supplement form to make up for urinary losses of this and other key nutrients from high blood sugars in diabetes. Zinc is crucial to foster proper healing after injuries in diabetics.

Too much zinc is bad also and can cause restless legs among other problems, in part by getting out of balance with another bodily mineral, copper. However, the daily recommended allowance is 15 milligrams, an amount that can be hard to get from foods in a typical Western-type diet (e.g., what most Americans eat). Foods like animal proteins, including dairy products, legumes, and wholegrain cereals, are high in zinc. For vegetarians, pumpkin seeds contain a good concentration of zinc. With intake of proper proteins you can level up your glucose levels. See blood sugar chart for more details.

blood sugar chart
blood sugar chart

2. Take magnesium supplements regularly to maintain good cardiac health and nerve function. Many diabetics lose excess magnesium in their urine as a result of high blood sugars. Taking the right amounts of magnesium can improve sleep and lessen anxiety, in addition to helping the heart beat normally. Foods high in magnesium include beans, nuts, and vegetables. Eat these veggies daily. If you measure your blood sugar levels often make use of blood sugar chart and assess your numbers efficiently.

3. Include a chromium supplement to improve glucose tolerance. Chromium is a trace mineral – so more is not necessarily better. As with many nutritional supplements, it is important to get not too little and not too much chromium. Chromium helps the body use sugars made from foods more effectively. In type II diabetics, in particular, chromium can change the resistance of the tissues to taking up glucose from the blood properly. The result is that you can lower abnormally high blood sugars by taking the right amount of chromium.

Foods that contain chromium include some fruits (e.g., grape juice), vegetables such as broccoli, and spices. The high sugar foods are low in chromium and tend to deplete the body of this essential mineral.

Tags: blood sugar chart, normal blood sugar chart, increased blood sugar chart, diabetes.

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Fantasy diabetes device

Today let’s tackle an idea inspired by Bennet of Your Diabetes May Vary. Tell us what your Fantasy Diabetes Device would be? Think of your dream blood glucose checker, delivery system for insulin or other meds, magic carb counter, etc etc etc. The sky is the limit – what would you love to see? I’m assuming it would be outside the spirit of the prompt to ask for a magic pancreas repair pill or something else that would obliterate my diabetes instead of helping me to cope with it. That’s really too bad, because I think that a DeBeetusing Ray Gun (a la Dr. Horrible’s Freeze Ray) would be just about the most bad ass diabetes device ever.

Dr Horrible’s Freeze Ray

I’d go for a souped up version of my current favorite tool: Dex. My Dexcom is fantastic. I love having a constant stream of numbers and warnings when I’m trending up or down too quickly, but it’s not ideal. It’s clunky, shaped like an egg, and the transmitter (which usually lives on the back of one of my arms) peels in the summer and itches in the winter. When it comes to blood sugar levels I always consult a blood sugar levels chart first.

My fantasy Dex upgrade would have the sensor and a tiny transmitter implanted under the skin that wouldn’t have to be changed out once a week. The receiver would be the size of my badge for work, sort of like a credit card but thicker, with a screen that lights up with a touch of a button and that charges on one of those induction charging pads.

It would fit in the pockets of girl pants.

And it would come in pink.

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Being my own advocate

When I’m “being my own advocate”, I self-advocate HARD.

Pump coordinator telling me that I’m “not allowed” to start a pump and CGM at the same time? Time to diabitch out and go over her head to get my personal robo-pancreas party started. Hospital nurse* saying that I’m “too skinny to have the ‘bad kind’ of diabetes” and attempting to give me an insulin shot that would have killed me based on SOMEONE ELSE’S correction factor? Cranking the diabitch knob to 11, refusing the shot, and demanding to see a doctor before anyone else can give me anything.

Pharmacist insisting that he can only give me one vial of Novolog for the month based on my prescription? This diabitch is going to show him how to do some basic math. (Units in vial)/(TDD) = an apology, the right number of vials and one of those CVS branded glucose meters thrown in for free as a peace offering.

I’m kinda like the Hulk with a busted pancreas and fewer destroyed clothes.

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Caring for someone who lives with diabetes

Tuesday’s prompt for Diabetes Blog Week: “Living with diabetes (or caring for someone who lives with it) sure does take a lot of work, and it’s easy to be hard on ourselves if we aren’t “perfect”. But today it’s time to give ourselves some much deserved credit. Tell us about just one diabetes thing you (or your loved one) does spectacularly! Fasting blood sugar checks, oral meds sorted and ready, something always on hand to treat a low, or anything that you do for diabetes. Nothing is too big or too small to celebrate doing well!”

Like a lot of the folks whose posts I’m reading today, I had a hard time figuring out what I could possibly write about for this prompt. There are a million things floating around my head for tomorrow’s post–the string of site failures I’ve had this month, taking care of my eyeballs, the ENTIRE DAYS when I do not test and just sort of wing it–but I think it’s always easier to criticize ourselves than to do what might feel like bragging. Finally, running out of time and lacking an idea, I thought back to all of the diabetes moments that I’m actually kinda proud of, and found one common thread: I was a huge diabitch. (You can also say it dia-beyotch if you’re feeling feisty.) Read more about different types of diabetes here.

Blood sugar off the charts

I don’t mean that I get cranky when my blood glucose is off the charts, or that I can’t handle my A1c disappointments like a big girl. I really don’t mean it in a negative way at all. Most of the time I’m a very polite person, but when it comes to my health, my inner diabitch comes out whenever she needs to lay the smackdown. Being appropriately diabitchy is the one thing I do best when it comes to making sure that I’m taking care of myself and acting in my own best interest even if that puts me in the sorts of confrontational situations that “ladies” generally don’t engage in.

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Three Types of Diabetes

Millions of people around the world are diagnosed with diabetes and not everyone has the same type of diabetes. There are several types of diabetes, some more frequent, some less.

It’s very important to know the differences between these different types, especially if you have a love one who has been diagnosed or to get educated just in case you know someone who has complications from this disease.

Three main types of diabetes that one can be diagnosed with.

Type 1 diabetes (also known as juvenile diabetes)

Millions of children and adults in America have been diagnosed with type 1 diabetes (also known as juvenile diabetes). Type 1 diabetes is a lifelong disease that happens when the body’s pancreas is unable to produce insulin to control blood sugar (glucose) levels. Because it is a disorder of the body’s immune system, it affects the body from protecting itself from viruses, bacteria and other foreign substances, thus it is a dangerous disorder.

diabetes types

Diabetes is a chronic disease for which there is no cure. When the body’s immune system attacks and destroy beta cells in the pancreas. Beta cells are essential in producing insulin, a hormone that helps the body move the glucose contained in food to the cells which is then converted to energy.

But because the body is destroying the beta cells, it prevents the body from creating insulin and instead of glucose going into the cells, glucose stays in the blood and without any treatment, this can lead to serious damage to the body’s organs.

Symptoms of type 1 juvenile diabetes includes extreme hunger, extreme thirst, frequent urination, drowsiness or being lethargic, changes in vision, wounds or sores that heal slowly, having dry or itchy skin, losing feeling in the feet or having tingling I the feet, rapid weight loss and a sweet or wine-like odor in the breath and difficulties breathing.

Type 2 diabetes (known as non-insulin dependent diabetes)

Type 2 Diabetes
, the most common form of diabetes, is a hetereogenous disorder that incorporates three basic metabolic defects which include a resistance to insulin, a defect of the body’s inability to secrete insulin and an increase in glucose production in the liver.

What causes this is yet unknown but research into the natural history of type-2 diabetes have shown that it is common among ethnic minority groups such as Latinos, African Americans, Asians and American Indians. It is known that the disease can be genetic but lifestyle factors such as obesity, high blood pressure and a poor diet and can lead to significant problems in the body. According to studies, people who suffer from type 2 diabetes are like to suffer cardiovascular disease.

But unlike type 1 diabetes, some have treated their disease by dietary changes, exercise or the use of treatment via tablets and for some, via insulin injections.

Symptoms of type 2 diabetes develop gradually and are not as immediate as type 1 diabetes. Symptoms include fatigue, nausea, frequent urination, extreme thirst, weight loss, blurred vision, frequent infections, slow healing wounds and sores. For some, type 2 diabetics, they have no symptoms.

Gestational Diabetes

Gestational diabetes (either type 1 or type 2) happens during pregnancy and studies have shown that it occurs among women who have a family history of diabetes or their body has poor glucose control during pregnancy. It most often in African Americans, American Indians and Latinos.

Women who have been diagnosed with gestational diabetes have a 20 to 50% chance of developing type 2 diabetes within 5-10 years but it is very important to be diagnosed because infants are at risk of miscarriage and developing congenital abnormalities.

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